Monday, May 16, 2016

A Short Letter to my Unborn Son

Dear Son,
I can't believe that you will be here in just 8 weeks, assuming that you don't get antsy and make a run for it early like your mother and I both did. But please don't, because there are too many projects left to complete before then. Plus, I still need to get a haircut.

At a recent baby shower, the guests all filled out questionnaires of things they hope for you some day. As we read them, I noticed a definite trend. Many people hope that you have the same passion for fishing, hunting, and the outdoors as your mom and I. I can't lie - I hope you do too. Your mom is infamous for her giant buck, and I've gotten pretty good at fooling fish into eating fake food, which probably sounds pretty weird. Well, maybe not that weird, as you'll soon be putting many non-food items in your mouth as well, I'm sure.




But I want you to know that if you don't like those activities, then that is OK as well. Or maybe you just won't be as passionate about them as I am - also fine. You may prefer music or art or working on cars or golf or something I know nothing about (despite what your mom may say, I don't claim to know everything). I/we will support you no matter what you do, as long as you give it 100% of your effort. I won't hesitate to give up time on the water or in the woods to drive you to practice or a show or whatever it may be. Honestly, seeing you succeed will mean more to me than anything I have achieved myself. People are unique, and that uniqueness should be embraced and promoted. Do what you love, and you will be as happy as I am (as I sit and write this with a smile).

Of course, if you end up liking the aforementioned outdoor activities, then this letter is somewhat moot. In that case, I've already got me eye on a few beginner rod and reel combos. These New England fish aren't going to be too happy about that.

All my love,
Dad

Wednesday, April 6, 2016

Pflueger Patriarch XT Review

Wow, that was a serious blogging lull. My last post was on February 2nd. Coincidentally, I started a new job on February 8th. Between it, baby prep, and numerous other winter projects, my free time has been lacking. However, I'm hoping to turn a corner and get back to regular blog posts. This blog actually isn't mine at all, it is a review from friend and Kayak Angler Magazine digital content manager Ben Duchesney. He had a chance to recently review the Pflueger Patriarch XT. In my opinion, Pflueger spinning reels don't get enough love from the fishing industry. However, rarely I have encountered folks who try and Pflueger and go back to another brand. All of my trout reels are Pfluegers and I love them. They are workhorses, but still smooth as silk. Anyway, here is a snippet of what Ben had to say about the Patriarch XT. The rest of his review can be found on the Kayak Angler Magazine website.

"Lightweight, riddled with high end carbon fiber, titanium and magnesium components and pretty enough to be on a poster up on your wall. I'm talking about some supercar, this is the Pflueger Patriarch XT, $249.95. Everwhere I turned anglers (and Pflueger) were saying this reel is one of the lightest spinning reels around. I wouldn't want to show you guys a reel just because of its light weight though. The Pflueger Patriarch XT is also designed to be smooth. Though when I say smooth, I really mean smooooooth, (in a Rico Suave voice)."

Now, if winter would just give up so that I can go fishing! Tight lines!

Tuesday, February 2, 2016

Kayak Fishing Fitness Series - Intro

I feel like I pretty much constantly have ideas for blog series or videos. Many of those ideas never come to fruition for one reason or another. However, I am very excited to announce an upcoming Kayak Fishing Fitness series on Man Powered Fishing. I've partnered with good friend Eric Boyd of Foothills Angler, who is also a National Strength and Conditioning Association certified coach and my teammate with Bending Branches paddles. Kayak Angler Magazine online will also be featuring the series. This particular blog will provide an overview of the series, so that you know what to expect.

First, a bit about us. In addition to Eric's NSCA certification as a strength and condition specialist, he is a former college athlete, NCAA division I strength and conditioning coach, and professional baseball strength and conditioning coach. I am also a former college athlete and have been fortunate enough to work with numerous trainers and athletes, including USA Powerlifting record holders, extreme sports professional, health science educators, and various outdoor industry pros. I've written multiple articles for Rapid Media and Kayak Angler Magazine sharing my fitness regimen, tips, and tricks.



Eric fly fishing an eddy seam along a strong rapid in western NC

We aren't the gym selfie, Creatine ingesting, social media hash tag types. I love cooking delicious food and drinking good beer, and we would both rather spend our spare time with family or on various hobbies. That concept will be a big part of the series - S.M.A.R.T. goals, standing for specific, measurable, achievable, results-focused, and time-bound. I'll add economically feasible (read cheapskate) to that list. For instance, part of Eric's regular workout includes push-ups with his son Grayson on his back, while I utilize 5-gallon buckets, sand bags, and various other items around my house and yard. We don't spend our mornings checking for a six pack in the mirror (I prefer to keep mine in the fridge), and a perfectly sculpted body lost its appeal after age 25. We workout for health and to improve various functional exercises, paddling being one of them.

For me, especially here in New England, winter allows me to focus on health, new hobbies and projects, and coming up with goals for the upcoming fishing season. It is a perfect time to sneak in a short, high intensity workout nearly every day. We aren't believers in fad workouts or diets. Just as there is no perfect kayak, there also is no perfect workout or diet for everyone. The best diet and workout are ones you can consistently stick to. We believe in giving full effort, while it keeping it simple and fun. My average workout lasts about 20-30 minutes. In that time span, I typically do 3 circuits of 3 exercises with 3 sets per exercise. It is high intensity, but it is simple, functional, and focuses on improving strength, balance, and flexibility. And both of our workout regimes are based on years of experience, and at times experimenting, to find what provides us with the best bang for the buck.


Hooked up on a fall trout in western MA

In addition, these workouts have changed for us over time. Workout evolution is something I regularly think about. For instance, some lifts I did back in my football playing days aren't terribly useful on a daily basis today. However, lower back exercises and stretches have become incredibly important, since I spend 40+ hours a week in front of a computer earning a paycheck. So, workouts should include things you do on a regular basis, such as lunging, squatting, twisting, bending, etc.

One last item before I introduce the various topics. Success, especially related to diet and exercise, stems from support, motivation, and attitude. That means being non-judgmental, positive, and open minded - things this series will promote. All too often, I've seen these values disappear from gyms, and at times from social media.

Here is what we currently have planned. These blogs and videos will be released once per week, starting mid- to late-week next week. Some will also include input from other paddlers and industry pros.

1 – Creating a true home work out
Why spend money on a gym membership? You can put together a cheap home "gym" and incredible workout that will save time, money, and headaches in the long run.

2 – Cardio 
 I've always joked that, outside of athletics, there are two reasons to run - from the cops and to catch the ice cream truck. However, cardio exercises are paramount to our health, especially when combined with strength training and stretching.


3 – Diet and nutrition
Most folks reading this probably know the things they should and shouldn't eat. So, this blog will focus more on lesser discussed topics, such as our favorite fitness apps, recipes, and tips, especially for days on the water.




Rabbit food - a necessary evil


4 – Stretching, flexibility & posture
If there is one thing I consistently see anglers struggle with, it is flexibility and posture, which is heavily linked to stretching and fitness. It can help to improve your fishing from seated or standing positions, especially after long days on the water. We even dabble in the art of Yoga, with help from some special guests.
5 – Stability
Let's face it, the ability to stand and fish from a kayak is becoming more and more popular. Beyond that, stability exercises can vastly improve your core strength and paddling. We will break down a number of different key exercises for improving overall stability in this two part topic.





The ATAK is makes standing easy, but balance and stability exercises help
6 – Strength
After building a solid foundation with previous blog topics, we will dive into strength training. This two part topic will breakdown the ins, outs, dos, and don'ts of body weight exercises, as well as some of our favorite strength training lifts and circuits.





7 – Multi-functional favorites
Last, but certainly not least, we will focus on multi-functional activities, including plyometrics, medicine ball exercises, lifts, and more. These will kick your butt, but provide great bang for the buck!


If you have any questions, comments, or ideas, please shoot one of us an email (drew@manpoweredfishing.com or foothillsangler@gmail.com). Tight lines!

Thursday, January 7, 2016

Fishing buddy - coming July 2016

Mary May and I officially announced this publically on New Year's Eve, but MM is pregnant! She is due in July 2016 and we could not be more excited. We get to find out the gender in about 6 weeks. I don't really have a preference - just rooting for a healthy, happy baby! Although I know he/she will be our little fishing buddy some day, I am hoping I'll still be able to sneak away for a bit of post-July fishing time next year.



Thanks to everyone for all of the amazing support via calls, texts, messages, emails, comments, likes, etc. We are definitely feeling the love!

Tuesday, January 5, 2016

A Deerless Hunting Season - One of my Favorites

You walk away from some life events knowing that they will have a significant impact on your life from that point forward. More often than not, I've found that those events are failures, or at least things that don't go as planned. My 2015 deer season falls into this category. Let me explain...

Growing up, I mainly hunted a 50 acre patch of woods. It was also threaded with trails because it was used for horseback rides during the summer. These trails also served as game trails, so deciding where to sit wasn't rocket science. And beyond all else, I didn't have the mental capacity to fully understand, appreciate, or properly approach deer hunting.





My grandfather and I with my first ever buck - circa 1999


Then the better part of a decade passed without taking a single hunting trip. Looking back, I regret it, but school was my priority. I began hunting again 3-4 years ago after moving to a house in the woods in Hillsborough, NC. We hunted the 10 acre lot around our house, which happened to include a huge oak flat and funnel area. It had a lot of deer around and didn't take genius to figure out where to set up.

Fast forward to last year - my first year in Massachusetts. We got hitched in September, honeymooned after, and kind of improvised our way through the hunting season. Thankfully, my wife and in-laws have hunted the land for decades and with their help, I was able to learn a few of the dominant patterns. By the end of the season, Mary May (my wife) had harvested a nice buck and Jerry(my father-in-law) took a nice doe. But instead of a 10-40 acre lot, I spend most of my time hunting tracts that sum to approximately 1500 acres of forest - no fences, no baits, no food plots, no posted signs...the way it used to be - the old fashioned way. The learning curve here is just a wee bit steeper.

This year I was bound to spend more of my pre-season scouting, putting up trail cams, and setting up stand locations. Well, guess how that went? Between work, fishing, and life, I scouted for about 15 minutes all summer. I sat in the woods for a total of 4 hours during the warmest bow season on record. I didn't even unpack a trail cam until early December. When shotgun season rolled around, I was determined to make the most of it. But again, life got in the way, and although I hunted, I didn't spend terribly much time in the woods. To complicate matters, the deer were not following their typical patterns - I mean not at all. The insanely warm weather, booming bear and coyote populations, abundance of food, and lack of snow combined to create one heck of a challenge. It started out pretty rough, but I slowly began learning. Mary May, Johanna (my mother-in-law), Jerry and myself all went deerless during shotgun season. Then, for me in particular, a switch flipped. I spent a lot of time scouring orthoimagery trying to develop patterns. I then used what I saw to plan mid-day, rainy day, and windy day combo hiking-scouting-hunting trips. Eventually, it started to click.


Our success was not defined by a lack of effort - Mary May could barely stay awake after hunting Christmas day


By the middle of muzzle loader season, I was seeing deer on nearly every trip to the woods - although it seemed as if I was getting so close, yet so far. It was always a little too dark, or there was one too many trees in the way, or I should have walked another 5 feet before stopping, or the wind shifted and blew my cover. Most of the late season bucks around here are highly pressured and get smart quick, as do the does, but I was even managing to sneak up on deer before they spotted or scented me. Eventually, I was putting deer in the scope, just nothing with antlers. With only three days left in the season, we finally got the few inches of snow I had been hoping for. Unfortunately, it promptly crusted over with a 1/2" of ice, making walking incredibly loud and almost impossible in some areas. In the end, the season was an uphill battle I couldn't quite win.

I didn't want the season to end. I wanted to keep hunting, but more than anything, keep learning. Hunting became more cerebral to me than ever before - like a chess game. You graduate from a pawn to a knight, learning from your mistakes and misteps while chasing the king...of the woods.

Despite not harvesting a deer, it was one of those years that you know is going to pay dividends in the future. Above all else, I learned the ins and outs of the woods that I now call home and feel like I've developed a stronger connection with the New England wilderness. I don't know how many miles I put on my boots this fall, but I'm sure it was approaching triple digits. I reflected back on all of the previous hours I'd spent in the woods and the people I'd shared that time with, as well as the people who had walked those same miles and sat in those same places before me, most of whom I will never meet. Of course, I also think to the future, of all the things I hope to do differently next year. Hunting is (or at least should be) so much more than pulling a trigger.


Johanna with her muzzleloader buck who had spent the morning chasing does


A footnote, the season didn't entirely kick our butts. Johanna harvested a nice 4 point on the first Saturday of the muzzeloader season. The deer dressed around 110-115 lbs and provided about 55 pounds of meat for the 4 of us. Until next time, tight lines!